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Larry Swanson, LMP
Larry Swanson is a public speaker, massage therapist, and certified personal trainer based in Seattle, WA. He regularly presents talks on office fitness for organizations, associations, and individuals interested in staying fit at work, and fit for work. He also teaches a couples massage class in Ballard about every other month.
Events
Office Fitness: Stress Management 12/20/12 12:05PM - 12:50PM
Seattle | View Map
The holiday season is mostly enjoyable, but it can also be a good reminder of the stress that we face in our lives. This 45-minute...
Office Fitness: Posture 10/18/12 12:05PM - 12:50PM
Seattle | View Map
You may never notice it, but I can guarantee you that prolonged office/desk/computer work is harming your posture. This 45-minute...
Office Fitness: Ergonomics Self-Assessment 9/20/12 12:05PM - 12:50PM
Seattle | View Map
A good ergonomics set-up is crucial to your comfort and productivity in the office. Even if you have had an ergonomics assessement of your...
Office Fitness: Exercise *for* Work 8/16/12 12:05PM - 12:50PM
Seattle | View Map
Sitting at a desk all day takes a toll on your body. Counteract the hazards of your sedentary workstyle with thoughtfully designed workout...
Office Fitness: Exercise *at* Work 7/19/12 12:05PM - 12:50PM
Seattle | View Map
Recent research shows that sitting all day is hazardous to your health, possibly even deadly. You need to get moving at work. This...
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